Healthy Start for the New Year

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Boost your immunity in the Winter months. When your immune system is not working up-to-par you may feel fatigued, have headaches, or frequent colds. Learn how incorporating specific “power foods” into your diet can help strengthen your immune response. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN offers tips on how to create healthy and delicious food designed to boost immunity. Recipes provided.