Name: Chair & Restorative Yoga
Start: 2024-01-09T10:00:00-05:00
End: 2024-01-09T11:15:00-05:00
Location: Southold Free Library

Southold Free Library

9:30am-8:00pm

(631) 765-2077

Southold Free Library
53705 Main Rd.
Southold, NY 11971
United States

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Sun: 1:00pm-5:00pm

Mon: 9:30am-8:00pm

Tue-Wed: Closed

Thu-Fri: 9:30am-8:00pm

Sat: 9:30am-5:00pm

Chair & Restorative Yoga

10:00am - 11:15am

Adults

Closed

Required

Payment

Closed

Please note you are looking at an event that has already happened.

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Required

Payment Required

Seats Remaining: 3

Event Details:

Engage your mind, body and spirit. Boost your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat.

Branches	Southold Free Library
Rooms	Community Room
All Day
10:00am	This event is in the "Adults" group. Chair & Restorative Yoga 10:00am - 11:15am Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Payment Required Seats Remaining: 3 Event Details: Engage your mind, body and spirit. Boost your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat.
10:15am
10:30am
10:45am
11:00am

Southold Free Library

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Chair & Restorative Yoga