Chair & Restorative Yoga

10:00am - 11:15am
Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Yoga
Required
Payment Required
Seats Remaining: 4
Event Details:

$40 non-refundable fee. Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.