Boost Your Brain Health – Avoid “Brain Drain” with Nutrition

12:00pm - 1:00pm
Adults
Open
Required
Virtual Event
Library Branch: Southold Free Library
Room: Zoom
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect.

Writing Workshop: Telling Your Story

1:30pm - 3:00pm
Adults
Closed
Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Workshop
Required
Seats Remaining: 6
Event Details:

Led by a seasoned writer and journalist, this inspiring workshop is designed for those just beginning their writing journey.