This event is in the "Adults" group

Chair & Restorative Yoga

10:00am–11:15am
Adults
Open
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.