This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Southold Free Library
Room:
Zoom
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:
Practice deep breathing during this 20 minute weekly session. Sit still and practice the kind of deep breathing that fosters calm well-being and can improve your health and outlook.