This event is in the "Tweens" group.
This event is in the "Teens" group.
Please note you are looking at an event that has already happened.
Library Branch:
Southold Free Library
Room:
Pocket Park
Age Group:
Tweens,
Teens
Event Details:
Learn the basics of mindfulness, meditation, movement, breath, and positive thinking. These techniques are presented in a fun and hands-on way. A great way to bring positivity and being present into a world of screens and busy schedules.