Storytime Yoga

10:00am - 10:45am
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Pre-School
Program Type: Yoga
Registration Required
Payment Required
Seats Remaining: 15
Event Details:
Time to stretch! Join Miss Mary for stories and acting out characters with bending, stretching, and yoga....

Gut Microbiome and Your Health

12:00pm - 1:00pm
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Zoom
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited
Event Details:
The trillions of bacteria, viruses and fungi that live in the intestinal tract (i.e. the gut microbiome) have an effect on one’s overall feeling of health and well-being. Metabolism, appetite, and the inflammation that can occur in various bodily sys...