This event is in the "Adults" group.

Chair & Restorative Yoga

10:00am - 11:15am
Adults
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Yoga
Required
Payment Required
Seats Remaining: 8
Event Details:

Engage your mind, body and spirit. Boost your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat. $60 non-refundable fee (12 sessions).