This event is in the "Adults" group.
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Library Branch:
Southold Free Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Payment Required
Seats Remaining:
11
Event Details:
Engage your mind, body and spirit. Boost your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat.