This event is in the "Adults" group.

Chair & Restorative Yoga

10:00am - 11:15am
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:
Engage your mind, body and spirit. Boost your balance, flexibility, strength and stamina while decreasing stress, muscle tension, and blood pressure. Bring a towel or yoga mat. ...