Chair & Restorative Yoga

10:00am - 11:15am
Closed
Required
Payment
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Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Yoga
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Payment Required
Seats Remaining: 0
Event Details:

Let your cares slip away while you engage your mind, body and spirit. Increase strength and stamina while decreasing stress and muscle tension. Bring a yoga mat. $35 non-refundable fee.