Chair And Restorative Yoga

10:00am - 11:15am
Adults
Open
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 2
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Soft and Silky Hands with Essential Oils

6:00pm - 7:30pm
Adults
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 5
Event Details:

The skin of our hands can become dry and dull in any season, especially as we age.  Learn the ways in which certain essential and carrier oils nourish, heal, and protect your skin.