This event is in the "Adults" group.

Chair And Restorative Yoga

10:00am - 11:15am
Adults
Open
Required
Payment
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Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 1
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.