$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

$40 non-refundable fee (8 sessions) Often referred to as “meditation in motion”, Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths, pro

Learn about the magnificent ospreys that visit the East End every spring and summer. Ospreys have a conservation success story to be celebrated, as efforts continue to protect this amazing species.

Darlene will guide us to create beautiful note cards from kits obtained from the local store Crafts on The Move in Aquebogue.

This program covers basic information on the difference between Alzheimer’s and Dementia. The stages, risk factors, research and FDAapproved treatments.