This event is in the "Adults" group

Chair & Restorative Yoga

10:00am–11:15am
Adults
Open
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

This event is in the "Adults" group

Tai Chi

11:30am–12:30pm
Adults
Open
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$40 non-refundable fee (8 sessions) Often referred to as “meditation in motion”, Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths, pro

This event is in the "Adults" group

Autumn Harvest Breads with the Bread Monk

7:00pm–8:00pm
Adults
Open
Registration Required
Virtual Event
Library Branch: Southold Free Library
Room: Zoom
Age Group: Adults
Registration Required
Event Details:

In the fall it's finally cool enough to bake!  Join us as we host Fr.