This event is in the "Adults" group

Chair & Restorative Yoga

10:00am–11:15am
Adults
Full
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

This event is in the "Adults" group

Tai Chi

11:30am–12:30pm
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required