Event List

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Cataracts Zoom

Thursday, November 21, 2024 at 12:00pm - 1:00pm
Zoom at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

A cataract is when your eye's natural lens becomes cloudy. Proteins in your lens break down and cause things to look blurry, hazy or less colorful. Dr. Robert Honkanen, Chairman of...

Closed
Required
Virtual Event
Library Branch: Southold Free Library
Room: Zoom
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

A cataract is when your eye's natural lens becomes cloudy. Proteins in your lens break down and cause things to look blurry, hazy or less colorful. Dr.

Zumba

Zumba Kids Junior

Saturday, November 23, 2024 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

Cancelled
Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

Thanksgiving Eve

Wednesday, November 27, 2024 at 3:00pm - 8:30pm
Southold Free Library
Closing
Branches:
Southold Free Library

Thanksgiving Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library
chair

Chair And Restorative Yoga

Tuesday, December 3, 2024 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 1
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

zumba

Zumba Kids Junior

Saturday, December 7, 2024 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

Open
Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 12
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

chair

Chair And Restorative Yoga

Tuesday, December 10, 2024 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 1
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

zumba

Zumba Kids Junior

Saturday, December 14, 2024 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

Open
Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 12
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

chair

Chair And Restorative Yoga

Tuesday, December 17, 2024 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 1
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

zumba

Zumba Kids Junior

Saturday, December 21, 2024 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

Open
Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 12
Event Details:

Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music.  Bring a friend if you like!

Christmas Eve

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

Christmas Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

New Year's Eve

Tuesday, December 31, 2024 at 3:00pm - 8:30pm
Southold Free Library
Closing
Branches:
Southold Free Library

New Year's Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library
chair

Chair & Restorative Yoga

Tuesday, January 7, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

chair

Chair & Restorative Yoga

Tuesday, January 14, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Emotional Intelligence

Saturday, January 18, 2025 at 10:00am - 1:30pm
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

In a world full of stressors and conflicts, Psychology Today reports on the value of Emotional Intelligence in navigating life and relationships.

Open
Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 18
Event Details:

In a world full of stressors and conflicts, Psychology Today reports on the value of Emotional Intelligence in navigating life and relationships.

Dr Martin Luther King Jr. Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library
chair

Chair & Restorative Yoga

Tuesday, January 21, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

chair

Chair & Restorative Yoga

Tuesday, January 28, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

chair

Chair & Restorative Yoga

Tuesday, February 4, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

chair

Chair & Restorative Yoga

Tuesday, February 11, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

President's Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library
chair

Chair & Restorative Yoga

Tuesday, February 18, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open
Required
Payment
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Payment Required
Seats Remaining: 13
Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.