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zumba

Zumba Kids Junior

Saturday, November 29, 2025 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

yoga

Chair & Restorative Yoga

Tuesday, December 2, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

Full
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

zumba

Zumba Kids Junior

Saturday, December 6, 2025 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

yoga

Chair & Restorative Yoga

Tuesday, December 9, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

Full
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

zumba

Zumba Kids Junior

Saturday, December 13, 2025 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

yoga

Chair & Restorative Yoga

Tuesday, December 16, 2025 at 10:00am - 11:15am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

Full
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

Christmas Eve

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

Christmas Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library
zumba

Zumba Kids Junior

Saturday, December 27, 2025 at 10:00am - 10:30am
Community Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Children

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

New Year's Eve

Wednesday, December 31, 2025 at 3:00pm - 8:00pm
Southold Free Library
Closing
Branches:
Southold Free Library

New Year's Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

Meditation

Friday, January 9, 2026 at 10:00am - 11:00am
Folk Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Open
Registration Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Yoga with Lynne

Wednesday, January 14, 2026 at 9:45am - 10:45am
Community Room at Southold Free Library
Program Type:
Health & Wellness, Yoga
Age Group:
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required

Martin Luther King Jr Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

Meditation

Friday, January 23, 2026 at 10:00am - 11:00am
Folk Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Open
Registration Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Yoga with Lynne

Wednesday, February 11, 2026 at 9:45am - 10:45am
Community Room at Southold Free Library
Program Type:
Health & Wellness, Yoga
Age Group:
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required

Meditation

Friday, February 13, 2026 at 10:00am - 11:00am
Folk Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Open
Registration Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

President's Day

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

Meditation

Friday, February 27, 2026 at 10:00am - 11:00am
Folk Room at Southold Free Library
Program Type:
Health & Wellness
Age Group:
Adults

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Open
Registration Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Yoga with Lynne

Wednesday, March 11, 2026 at 9:45am - 10:45am
Community Room at Southold Free Library
Program Type:
Health & Wellness, Yoga
Age Group:
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required

Easter Sunday

All Day
Southold Free Library
Closing
Branches:
Southold Free Library

Yoga with Lynne

Wednesday, April 8, 2026 at 9:45am - 10:45am
Community Room at Southold Free Library
Program Type:
Health & Wellness, Yoga
Age Group:
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required

Yoga with Lynne

Wednesday, May 13, 2026 at 9:45am - 10:45am
Community Room at Southold Free Library
Program Type:
Health & Wellness, Yoga
Age Group:
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required