Name: Chair & Restorative Yoga
Start: 2025-02-25T10:00:00-05:00
End: 2025-02-25T11:15:00-05:00
Location: Southold Free Library

Chair & Restorative Yoga

Tuesday, February 25, 2025 at 10:00am - 11:15am

Community Room at Southold Free Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open

Required

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Required

Payment Required

Seats Remaining: 13

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Chair & Restorative Yoga

Tuesday, March 4, 2025 at 10:00am - 11:15am

Community Room at Southold Free Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open

Required

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Required

Payment Required

Seats Remaining: 13

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Chair & Restorative Yoga

Tuesday, March 11, 2025 at 10:00am - 11:15am

Community Room at Southold Free Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open

Required

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Required

Payment Required

Seats Remaining: 13

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Chair & Restorative Yoga

Tuesday, March 18, 2025 at 10:00am - 11:15am

Community Room at Southold Free Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open

Required

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Required

Payment Required

Seats Remaining: 13

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Chair & Restorative Yoga

Tuesday, March 25, 2025 at 10:00am - 11:15am

Community Room at Southold Free Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Open

Required

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Event List

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