Upcoming Events

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Join Charity for a blend of mindful movement and creative play. This class is a dedicated space to nurture your curiosity and build lasting confidence from the inside out!

Try out a fun energetic boxing class. No experience required,all gloves and equipment will be provided as well as some fun music to box along to. Registration is required. 

Sponsored by CVS, come in to receive a Covid, RSV, Shingles, Pneumonia or Tetanus vaccine.  Registration is required. Bring your insurance card.

Join Miss Jen, who will guide you in making a Lemon Body Scrub, A Rose Body Mist, and a Mint Body Balm. Bring your creations home and enjoy a Spa Day of your own making!      

Chances are that you, or someone you know, has been diagnosed with Lyme or another tick-borne disease.   Jerry Simons, PA-C, a member of the Medical Advisory Panel of Stony Brook Southampton Hospital’s Regional Tick-Borne Disease Resourc

Try out a fun energetic boxing class. No experience required,all gloves and equipment will be provided as well as some fun music to box along to. Registration is required. 

Multiple Sclerosis (MS) is a major chronic immune-mediated neurological disorder that is on the rise.  It particularly affects young adults.  Dr.