Upcoming Events

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Start your new year with a healthy immune system!

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Parkinson’s disease is the fastest growing brain disease worldwide.  In honor of Parkinson’s Awareness Month, join Sarah Cohen, PT, DPT, Administrator of the Center for Parkinson’s Disease at Stony Brook Southampton Hospital, to lea

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.