Name: Chair & Restorative Yoga
Start: 2025-03-11T10:00:00-04:00
End: 2025-03-11T11:15:00-04:00
Location: Southold Free Library

Chair & Restorative Yoga

10:00am - 11:15am

Adults

Open

Registration

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Registration Required

Payment Required

Seats Remaining: 12

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Chair & Restorative Yoga

10:00am - 11:15am

Adults

Open

Registration

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Registration Required

Payment Required

Seats Remaining: 12

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.

Chair & Restorative Yoga

10:00am - 11:15am

Adults

Open

Registration

Payment

Open

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Registration Required

Payment Required

Seats Remaining: 12

Event Details:

Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.