This event is in the "Adults" group. Chair And Restorative Yoga 10:00am - 11:15am Adults Open Required Payment This event is in the "Adults" group. Sep 17 2024 Tue Chair And Restorative Yoga 10:00am - 11:15am Open Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Payment Required Seats Remaining: 1 Event Details: Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.
This event is in the "Adults" group. Pain Management 12:00pm - 1:00pm Adults Virtual Event This event is in the "Adults" group. Sep 19 2024 Thu Pain Management 12:00pm - 1:00pm Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Zoom Age Group: Adults Program Type: Workshop Event Details: Back Pain is one of the most common reasons people go to the doctor or miss work. Fortunately, there are measures one can take to relieve back pain. Dr.
This event is in the "Adults" group. Soft and Silky Hands with Essential Oils 6:00pm - 7:30pm Adults Closed Required This event is in the "Adults" group. Sep 17 2024 Tue Soft and Silky Hands with Essential Oils 6:00pm - 7:30pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 5 Event Details: The skin of our hands can become dry and dull in any season, especially as we age. Learn the ways in which certain essential and carrier oils nourish, heal, and protect your skin.
This event is in the "Adults" group. Meditation 6:00pm - 7:00pm Adults Closed Required This event is in the "Adults" group. Sep 18 2024 Wed Meditation 6:00pm - 7:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Folk Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 2