This event is in the "Adults" group. Chair & Restorative Yoga 10:00am - 11:15am Adults Open Required Payment This event is in the "Adults" group. Jan 14 2025 Tue Chair & Restorative Yoga 10:00am - 11:15am Open Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Payment Required Seats Remaining: 12 Event Details: Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.
This event is in the "Adults" group. Emotional Intelligence 10:00am - 1:30pm Adults Open Required This event is in the "Adults" group. Jan 18 2025 Sat Emotional Intelligence 10:00am - 1:30pm Open Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 18 Event Details: In a world full of stressors and conflicts, Psychology Today reports on the value of Emotional Intelligence in navigating life and relationships.