Week Calendar

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!

$40 non-refundable fee (8 sessions) Often referred to as “meditation in motion”, Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths, pro

Vaccines remain one of the most effective tools we have to prevent disease, protect vulnerable populations, and promote long-term community health. Dr.

Learn about the magnificent ospreys that visit the East End every spring and summer. Ospreys have a conservation success story to be celebrated, as efforts continue to protect this amazing species.

Come listen to the story Scribble Stones by Diane Alber and paint a colorful stone to spread happiness to all that see it.

Craft the ultimate autumn vibe with a handsome wooden sign that’s perfect for Fall Decor!

Darlene will guide us to create beautiful note cards from kits obtained from the local store Crafts on The Move in Aquebogue.

This program covers basic information on the difference between Alzheimer’s and Dementia. The stages, risk factors, research and FDAapproved treatments.