Week Calendar

Filters
Age Group
On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.
Time Sun (1/04) Mon (1/05) Tue (1/06) Wed (1/07) Thu (1/08) Fri (1/09) Sat (1/10)
10 am

Book Discussion Group

10:30am–11:30am
Adults
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Book Club

Meditation

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.