Name: Restorative Yoga
Start: 2023-09-28T16:00:00-04:00
End: 2023-09-28T17:30:00-04:00
Location: Southold Free Library

Southold Free Library

9:30am-8:00pm

(631) 765-2077

Southold Free Library
53705 Main Rd.
Southold, NY 11971
United States

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Sun: 1:00pm-5:00pm

Mon-Wed: 9:30am-8:00pm

Thu: Closed

Fri: 9:30am-8:00pm

Sat: 9:30am-5:00pm

Restorative Yoga

4:00pm - 5:30pm

Adults

Closed

Required

Payment

Closed

Please note you are looking at an event that has already happened.

Library Branch: Southold Free Library

Room: Community Room

Age Group: Adults

Program Type: Yoga

Required

Payment Required

Seats Remaining: 1

Event Details:

Quieting for the mind, restorative yoga is a meditative, receptive practice where you allow yourself to be fully supported by the ground. Regular practice can lower blood pressure, relax muscle tension, improve immunity, and reduce anxiety.

Branches	Southold Free Library
Rooms	Community Room
All Day
4:00pm	This event is in the "Adults" group. Restorative Yoga 4:00pm - 5:30pm Adults Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Yoga Required Payment Required Seats Remaining: 1 Event Details: Quieting for the mind, restorative yoga is a meditative, receptive practice where you allow yourself to be fully supported by the ground. Regular practice can lower blood pressure, relax muscle tension, improve immunity, and reduce anxiety.
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm

Southold Free Library

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Restorative Yoga