Restorative Yoga

Program Type:

Yoga

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $30.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Quieting for the mind, restorative yoga is a meditative, receptive practice where you allow yourself to be fully supported by the ground. Regular practice can lower blood pressure, relax muscle tension, improve immunity, and reduce anxiety. Please bring 3 bed pillows, 2 blankets, 3 hand towels, 1 eye pillow or washcloth and a yoga mat. $30 non-refundable fee.