Closing President's Day All Day Feb 17 2025 Mon Closing President's Day All Day Branches: Southold Free Library
This event is in the "Adults" group. Chair & Restorative Yoga 10:00am - 11:15am Adults Closed Required Payment This event is in the "Adults" group. Feb 18 2025 Tue Chair & Restorative Yoga 10:00am - 11:15am Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Payment Required Seats Remaining: 0 Event Details: Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.
This event is in the "Children" group. Zumba Kids 11:00am - 11:30am Children Closed Required This event is in the "Children" group. Feb 21 2025 Fri Zumba Kids 11:00am - 11:30am Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Children Program Type: Health & Wellness Required Seats Remaining: 10
This event is in the "Adults" group. Women's Heart Health 12:00pm - 2:00pm Adults Closed Required Virtual Event This event is in the "Adults" group. Feb 20 2025 Thu Women's Heart Health 12:00pm - 2:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Zoom Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: Unlimited Event Details: Coronary artery disease is the leading cause of death for both women and men in the U.S. While the incidence in men has been long appreciated, the impact on women has been underestimated for many years. Dr.
This event is in the "Adults" group. Meditation... A 4 Week Program 3:00pm - 4:00pm Adults Closed Required This event is in the "Adults" group. Feb 20 2025 Thu Meditation... A 4 Week Program 3:00pm - 4:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Folk Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 0 Event Details: Anakin will lead you in the relaxing techniques of meditation.