This event is in the "Adults" group. Chair & Restorative Yoga 10:00am - 11:15am Adults Closed Required Payment This event is in the "Adults" group. Mar 18 2025 Tue Chair & Restorative Yoga 10:00am - 11:15am Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Payment Required Seats Remaining: 0 Event Details: Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a yoga mat.
This event is in the "Pre-School" group. Storytime Yoga 10:00am - 10:45am Pre-School Closed Required Payment This event is in the "Pre-School" group. Mar 20 2025 Thu Storytime Yoga 10:00am - 10:45am Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Pre-School Program Type: Health & Wellness Required Payment Required Seats Remaining: 11 Event Details: Time to stretch! Join Miss Mary for stories and acting out characters with bending, stretching, and yoga.
This event is in the "Children" group. Zumba Kids Junior 10:00am - 10:30am Children Closed Required This event is in the "Children" group. Mar 22 2025 Sat Zumba Kids Junior 10:00am - 10:30am Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Children Program Type: Health & Wellness Required Seats Remaining: 6 Event Details: Time to exercise and have fun at the same time while dancing together to enjoyable and lively international music. Bring a friend if you like!
This event is in the "Adults" group. Menopause 12:00pm - 1:00pm Adults Closed Required Virtual Event This event is in the "Adults" group. Mar 20 2025 Thu Menopause 12:00pm - 1:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Zoom Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: Unlimited Event Details: Menopause is a normal part of the female aging process.
This event is in the "Adults" group. Emotional Intelligence/Effective Communication 1:00pm - 4:00pm Adults Closed Required This event is in the "Adults" group. Mar 22 2025 Sat Emotional Intelligence/Effective Communication 1:00pm - 4:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 10 Event Details: Communicate more effectively. Improve Self-Awareness. What is the difference between hearing and listening. Why giving advice is an emotional trigger. Improve relationships both personal and professional.