Southold Free Library

9:30am-5:00pm

Southold Free Library
53705 Main Rd.
Southold, NY 11971
United States

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Sun-Mon: Closed

Tue-Fri: 9:30am-8:00pm

Sat: 9:30am-5:00pm

Week Calendar

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Sun (9/14)	Mon (9/15)	Tue (9/16)	Wed (9/17)	Thu (9/18)	Fri (9/19)	Sat (9/20)
10 am			This event is in the "Adults" group Chair & Restorative Yoga 10:00am–11:15am Adults Full Registration Required Payment Required This event is in the "Adults" group Full Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: $70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!				This event is in the "Children" group Zumba Kids Junior 10:00am–10:30am Children Open Registration Required This event is in the "Children" group Open Library Branch: Southold Free Library Room: Community Room Age Group: Children Program Type: Health & Wellness Registration Required Event Details: Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!
11 am			This event is in the "Adults" group Tai Chi 11:30am–12:30pm Adults Open Registration Required Payment Required This event is in the "Adults" group Open Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: $40 non-refundable fee (8 sessions) Often referred to as “meditation in motion”, Tai Chi is performed as a gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths, pro
12 pm					This event is in the "Adults" group Osteoporosis 12:00pm–1:00pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Open Library Branch: Southold Free Library Room: Zoom Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Osteoporosis is a disease that weakens bones, making them thinner and less dense. This can result in bone fractures which significantly impact quality of life. Dr.
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7 pm			This event is in the "Adults" group Understanding Alzheimer's and Dementia 7:00pm–8:00pm Adults Open Registration Required Virtual Event This event is in the "Adults" group Open Library Branch: Southold Free Library Room: Zoom Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This program covers basic information on the difference between Alzheimer’s and Dementia. The stages, risk factors, research and FDAapproved treatments.