Week Calendar

Age Group
Age Group
Program Type
Program Type
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On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.
Time Sun (11/16) Mon (11/17) Tue (11/18) Wed (11/19) Thu (11/20) Fri (11/21) Sat (11/22)
10 am
This event is in the "Adults" group

Chair & Restorative Yoga

10:00am–11:15am
Adults
Full
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

$70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!

11 am
This event is in the "Adults" group

Tai Chi

11:30am–12:30pm
Adults
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
12 pm
This event is in the "Adults" group

High Blood Pressure

12:00pm–1:00pm
Adults
Closed
Registration Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Southold Free Library
Room: Zoom
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

The CDC reports that nearly half of all adults living in the United States have high blood pressure.  Chief of Cardiology at Stony Brook Southampton Hospital, Dr. John P.