This event is in the "Adults" group Chair & Restorative Yoga 10:00am–11:15am Adults Full Registration Required Payment Required This event is in the "Adults" group Nov 18 2025 Tue Chair & Restorative Yoga 10:00am–11:15am Full Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: $70 non-refundable fee (14 sessions) Engage your mind, body and spirit in the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Bring a mat!
This event is in the "Adults" group Tai Chi 11:30am–12:30pm Adults Closed Registration Required Payment Required This event is in the "Adults" group Nov 18 2025 Tue Tai Chi 11:30am–12:30pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required
This event is in the "Adults" group High Blood Pressure 12:00pm–1:00pm Adults Closed Registration Required Virtual Event This event is in the "Adults" group Nov 20 2025 Thu High Blood Pressure 12:00pm–1:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Southold Free Library Room: Zoom Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: The CDC reports that nearly half of all adults living in the United States have high blood pressure. Chief of Cardiology at Stony Brook Southampton Hospital, Dr. John P.