Week Calendar

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On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.
Time Sun (2/08) Mon (2/09) Tue (2/10) Wed (2/11) Thu (2/12) Fri (2/13) Sat (2/14)
9 am

Yoga with Lynne

9:45am–10:45am
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required
10 am

Meditation

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Folk Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.