Week Calendar

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On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.
Time Sun (2/08) Mon (2/09) Tue (2/10) Wed (2/11) Thu (2/12) Fri (2/13) Sat (2/14)
9 am

Yoga with Lynne

9:45am–10:45am
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Yoga
Registration Required
Event Details:

Beginners and intermediate. Stretch and enjoy the amazing benefits of yoga! Please bring a mat.
10 am

Chair & Restorative Yoga

10:00am–11:15am
Adults
Online
Registration Required
Payment Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Event Details:

Let your mind, body, and spirit reap the beneficial practice of yoga. Increase strength and stamina while decreasing stress and muscle tension. Please bring a mat.

Meditation

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Originating in Eastern philosophy over 2,500 years ago and popularized in America by Jon Kabat-Zinn in the 1970s, mindfulness meditation has been clinically shown to reduce stress and its related symptoms.

Zumba Kids Junior

10:00am–10:30am
Children
Open
Registration Required
Library Branch: Southold Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Time to exercise and have fun at the same time! Dance together and enjoy lively international music. Bring a friend if you like!